Challenge #22 - Limit Your Intake of Processed Sugar

Challenge #22 - Limit Your Intake of Processed Sugar

0 0 circa un anno fa
Challenge 22: Start eliminating your intake of sugar!

Overeating, poor memory formation, learning disorders, depression—all have been linked in recent research to the over-consumption of sugar. And these linkages point to a problem that is only beginning to be better understood: what our chronic intake of added sugar is doing to our brains.

According to the U.S. Department of Agriculture (USDA), the average American consumes 156 pounds of added sugar per year. That's five grocery ... Maggiori informazioni

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